6/29/2017 0 Comments the power of the mindWe all have the keys to exactly what we want , some of us are born into much more fortunate situations then others. Some have to go through somewhat unpleasant experiences at times , but if you're sitting there reading this on your smart phone or pc , I imagine lifes dealt you enough fortune to sit down and read this blog.
What bought you here, what created the technology were using to communicate, what has constructed the majority of your own life. Your mind. My mind operated at a basic level , enough to keep me alive, get me to my teenage years. Where I started to read, I started to learn, I began to study. How did people that came from the same circumstances I did , if not worse. Then get to where I couldn't even imagine or understand how they did it. And that was it - belief. Or imagination. Day Dreaming even, something we are told not to do. Time spent commuting on the train , time spent in mind numbing dead end jobs. In these times I would imagine myself, where I wanted to be, how I wanted to look, what I wanted to be doing. Crazily enough (with a large amount of work, risk and sacrifice) my 'visualization' came some what true. Obviously that dream or image changed some what , as it does , over the years. But this is something we can all do , something some of us forget to do , an then some of has have taken to another level. Visualization , meditation , positive belief / manifestation what ever you want to call it. Not only is this the key to fitness and health goals (if you can believe it, you can achieve it) it is the key to achieving almost anything (the mental side at least) Imagine yourself - doing what you want, driving what you want, being with your ideal partner, living where you want to live. I mean when you really sit down and do this. Even without a tangible plan , you can literally just feel better just by visualizing these things, which can then drive you take massive action. Which is what it generally takes to manifest. But be warned, with great power comes great responsibility, if you let things like the news/tv , negative people, negative thoughts, worrying, etc. Your unlimited power can quickly become your biggest weakness if you do not control the power and content of your thoughts. Just like training in the gym , it takes some time to master, and it needs to be done regularly to bring about change. But it is what gets you started on the rest of your life being the best of your life. God speed. Fittsy.
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