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10 Week Body and Mind Program

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10 Week Body and Mind Program 
This package includes:
  • Customised Training and Diet Program - Based around your fitness goal and lifestyle. 
  • No need for added supplements just altering your current food shopping list      
  • List of books, sites and videos to view 
  • 24-7 Online Mentor Support 
  • Confidence & Mindset Coaching

    "Thank you, truly, you make things so easy for me! I thought all of this would be more like you sending a training schedule and then perhaps the occasional personal message consisting of "train harder motherf**ker"

    All the videos and personal time really makes it both fun and easier to become healthier, fitter and stronger. Something I could've never done on my own, thanks again Sensei Dan" - Ostman Lowe.

     
    Ostman's Story 
    https://www.youtube.com/watch?v=3IXwrUqBtx8


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