Fitt-ness Direction
SKU:
$950.00
$950.00
per item
Fitt-ness Direction is a 60 day online based program, much like personal training, although instead of face to face experience - each session is taken live on Skype or WhatsApp. Over the duration of each hour we sit down and discuss where you are at with everything from your mindset, training routine, nutrition knowledge and current diet. The process is about setting and working towards one major goal, while creating new positive habits and correcting any existing counter productive ones.
Fitt-ness Direction is for anyone relatively new to physical training or even a more serious athlete. It is a mindset based program so while training and nutrition are a part of the program, the majority of focus will be on the mind - which is the essentially the most important aspect of any goal, in and outside the gym.
Fitt-ness Direction is for anyone relatively new to physical training or even a more serious athlete. It is a mindset based program so while training and nutrition are a part of the program, the majority of focus will be on the mind - which is the essentially the most important aspect of any goal, in and outside the gym.
