I come humble beginnings , failed at public school, straight into dead in jobs. Apart from some what successful competitive swimming stint in grade school , no real success or progression in life (until the last few years of my life anyway).
Apart from the qualifications I have in health and fitness, everything is either self taught or manifested through work. And that’s what this blog is about.
When people approach me about a certain goal, they either want to know everything in one conversation or they are worried about the things that really don’t matter so much (should I lift heavy or light weights etc). Until you start walking the road, taking the actions, putting in consistent action cramming in all the information is some what (not completely) but some what pointless.
It’s like someone that goes to University for 4 years and then leaves to go work in Mcdonalds with no intention of ever using their degree. Not that theres anything wrong with that, live how ever you choose to. But it’s the same thing with what I’m talking about so many people seek out WHAT to do do, google, youtube , trainer advice on their goals. Then take that same information and stick in on the book shelf of their mind.
Its great to have a plan, its great to have a trainer. But don’t consume your self in the WHAT just get started in the action. Because whether its fitness, business, or anything else. A lot of the time it’s the ones taking regular and consistent action that reach their goal sooner then ones that have all the information but aren’t doing a single thing with it.
Simple advice, but it’s a simple concept, talk less – do more, stop asking what works for you – find out what works for you, stop changing course everytime you find out a new bit of information and just stick at some for a few months and see if its working for you.
Simple as that.